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Are You Being Abused?

Every relationship has disagreements, but domestic violence is not just a fight or a bad day. It’s a pattern of behaviors used to gain power and control over someone else. Sometimes it’s loud and visible, but often, it’s quiet and hidden.

Domestic violence can look different from one situation to the next. It might be physical harm, hurtful words, or someone slowly taking away your independence or self-worth. It can happen to anyone, in any relationship.

Here are some of the ways domestic violence can present itself. These examples are not all-inclusive, but they help paint a picture of what abuse might feel like.

Sexual Abuse

Types of Abuse

Physical Abuse:

This includes any unwanted physical contact meant to cause harm—hitting, slapping, pushing, or restraining. It can also look like blocking someone from leaving or destroying belongings during an argument.

More than just hurtful words, verbal abuse can include constant criticism, yelling, name-calling, or threats. It’s meant to tear someone down or make them feel small and powerless.

Any unwanted or coerced sexual contact is abuse, even in a relationship. This can include pressure, threats, or forcing someone into acts they’re not comfortable with.

This happens when someone controls access to money, prevents a partner from working, or uses finances to keep them dependent. It’s often a silent but powerful form of control.
Emotional abuse chips away at a person’s self-esteem over time. It might involve blame, guilt-tripping, manipulation, or making someone feel like they’re “too sensitive” or imagining things.